For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Turmeric: Another item that is good for dealing with infections and health troubles, improves digestion, works as an ...

Mohit Malhotra is the chief executive officer of the $1.2-billion Dabur India Ltd, one of India’s largest consumer products ...

A medical course is a specialised study program designed to equip students with essential skills and knowledge in medicine and healthcare. For many students, pursuing a career in medicine after class ...

Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural way to improve dental hygiene. This method, ...

There's absolutely no reason to crib and cry if you don't have a valentine this year. Pamper yourself and your girl gang, go ...

Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly ...

Travel in 2025 will be centred around diving deeper into our holiday destinations - and the Indian Subcontinent is ready to ...

Ancient superfoods like amla and drumstick are making a comeback and are now used in modern healing for their impressive ...