One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

The beloved soap star styled her toasted-almond locks into bouncy waves, while her makeup exuded glamor with a brown smokey eye, a pinch of rosy blush, and a bold red lip. Susan looked absolutely ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...