February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

Several hours later, she woke up from a deep sleep feeling sick to her stomach. She vomited and had diarrhea. She asked her ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...