The American Heart Association says nearly half of all adults in the U.S. have some form of cardiovascular disease.

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...