The American Heart Association says nearly half of all adults in the U.S. have some form of cardiovascular disease.
February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.
Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...
One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...
Don't be discouraged: what you put on your plate can help keep your heart ticking. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk ...
From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.
Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.
According to the American College of Cardiology and the American Heart Association, the current guidelines for elevated blood pressure is now 130/80.
The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...
Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...
It's time to renew your membership and keep access to free CLE, valuable publications and more. Your membership has expired - last chance for uninterrupted access to free CLE and other benefits.
It's time to renew your membership and keep access to free CLE, valuable publications and more. Your membership has expired - last chance for uninterrupted access to free CLE and other benefits.