Jane Fonda, the Original Fitfluencer, Is Back — and on VR
Jane Fonda's iconic workout videos have officially transitioned from VHS to VR. Ahead, she shares her current fitness routine ...
Dancing your way to fitness: Study shows health benefits of free-form dance are comparable to conventional exercise
Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can ...
Improving health, confidence with Zumba: Albert Lea woman finds passion for fitness program, brings it to others in classes
With a smile on her face and a bounce in her step, Kristy Olson of Albert Lea is making a name for herself as a Zumba ...
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11 Great Ways To Get Fit Without Hitting The Gym
The gym is that one place where you can focus on everything except working out. Here are some activities that are more hands ...
A day of fitness, fun and community spirit enthralls M’luru
Mangaluru: Moments of unlimited fun filled the Kadri Park Road during the second Happy Streets event of The Times of India ...
I ate, drank what I wanted on this cruise without losing my routine or gaining weight
Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.
7 Incredible Health Benefits Of Zumba You Need To Know
Zumba helps you burn a ton of calories in a short time. The dance moves in Zumba improve your coordination and rhythm. Over time, you’ll become more agile and better at coordinating your movements.
Happy Streets back at Banjara Hills this Sunday
Hyderabad: Following its resounding success last week, Happy Streets by The Times of India is back with its second edition at Banjara Hills this Sunda.
Stress Relief To Fitness: Benefits Of Zumba Dance
Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, cardio, and strength training. / Freepik 2/7: Zumba is an excellent way to ...