The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The 20-year-old defender links up with the League Two side, who are currently sitting in sixth position and pushing for promotion. Johnson has trained with Sunderland's senior squad on a regular ...

Zak Johnson had a loan spell with Irish club Dundalk last year Notts County have signed Sunderland defender Zak Johnson on loan for the remainder of the season and young Everton midfielder Charlie ...

Notts County have signed Sunderland defender Zak Johnson on loan for the remainder of the season and young Everton midfielder Charlie Whitaker on a six-month contract. Johnson came off the bench ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

BOISE, Idaho — Former Boise State assistant coach Zak Hill is returning to the City of Trees to be the Broncos quarterbacks coach. Hill, 45, initially moved to Boise to join former head coach ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

The song, titled Domino Bones (Gets Dangerous), features Noel, 57, alongside Happy Mondays singer Shaun Ryder, 62, Ringo Starr's son Zak Starkey, 59, and former Oasis bassist Andy Bell ...