The Indianapolis Public Library unveiled its new Libraries with Heart initiative. Visitors can check their blood pressure for ...

March is National Kidney Awareness Month, a time to focus on the importance of kidney health and the risks associated with kidney disease.

Instead of glaring at the back of their head, use the moment to practice patience. Everyone has been indecisive at some point ...

Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...

Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.

"As a patient, your physician cannot care more about your health than you do. Taking ownership to be up-to-date and informed is so important; it really allows you to ask the right questions," said ...

WTOL 11 anchor Caylee Kirby was emcee at the event, sharing her grandmother's story of survival. The 2025 Go Red for Women ...

PPCM risk factors include having multiple pregnancies or twins, being an older mother, having a history of cardiac disorder, high blood pressure ... year. "You gotta have special power to have ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

Two sleep doctors offer some survival tips to help you adjust to losing that hour of sleep as clocks spring forward into ...

Published in February, the paper analysed an earlier European Commission survey that found that 20 per cent of Irish people ...

Adopting a holistic lifestyle can significantly improve heart health and manage diabetes. Key strategies include a balanced ...