Columnist Catherine Galasso Vigorito encourages readers to keep going, despite the challenges they may face in their lives.

Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations ...

In the spirit of spring and in honor of Venus retrograde, Koch offers 4 rituals for drawing in the life blood of the love you ...

If you believed your parents said you were the smartest kid in school, they did a great job raising you. By praising you for ...

You can break free from harmful scripts by identifying, challenging, and replacing them with positive thoughts. Use ...

Welcome March 2025, welcome new opportunities, and welcome the challenges that make you grow! Let this third month of the ...

We will explore the core principles of PMA and how adopting this mindset can lead to a more fulfilling and successful life.

But for every person with a mind-blowing manifestation story, there’s another whose dreams haven’t come true or who might even verge on delusional: the friend who thinks her trifling boyfriend will ...

Astrologer Alexandria Lettman reveals what the stars have in store for every zodiac sign's this March. This month, expect a ...

Using these strategies has helped me manage my anxiety. Of course, always consult with a doctor when determining your course ...

And just like Aretha Franklin's infamous song, you can find out what it means to us with these 100 respect quotes! A desire ...