The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

Wisdom Roots Wellness, a yoga and healing studio at the Hilltown Commons, in Rensselaerville, offers private instruction and group classes alongside special events. They’ll soon welcome two ...

On February 22, 2025, the Hindu Women’s Network of Atlanta (HWN), a sister network of the VHPA convened its annual Hindu ...

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...

When it’s time to add warm-weather activewear back into your closet (i.e., now)—like leggings, tanks, and a fresh pair of ...

The Jeremiah Project supports single mothers pursuing higher education and fosters connections with fellow parents in the ...

The Saluting Women Who Serve program will give a voice to female veterans to share their stories. The event is free, but tickets are required.

Access to over 120 digital back issues while your subscription is active ...

"I completely sympathize with those feelings as I've been there myself," says yoga instructor Emily Rowell. "But with ...

This week, it was time for Fantasy Suites on "The Bachelor." Grant and his final three women, Litia, Zoe, and Juliana, headed ...

Sam Rockwell, a longtime favorite of this site, showed up in this week’s episode of The White Lotus, which easily boasts the ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...