Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she ...

Amanda Holden and Ashley Roberts made sure to turn heads on Tuesday morning as they departed Heart Radio studios following ...

Butterfly pose calms the nervous system, promoting relaxation and mental clarity while reducing stress levels. It is beneficial for both men and women by increasing circulation to reproductive ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot or flat.

Bettmann/Getty; Aaron J. Thornton/Getty Sexyy Red didn't mean to disrespect Dr. Rev. Martin Luther King Jr.'s legacy. The civil rights activist's annual holiday was celebrated on Monday ...

You should also invest in an ergonomic mouse that minimizes wrist stress, and you should make sure your desk, chair, keyboard, and mouse are positioned to maintain good posture throughout the day.

Earlier in the day, Ivanka showcased a different side of her fashion versatility. At the swearing-in ceremony, she was the epitome of grace in a forest green Dior skirt suit paired with a matching hat ...