Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

Kapalabhati pranayama boosts blood circulation to the scalp. Enhanced oxygen flow nourishes hair follicles for stronger growth and relieves stress as well, balancing hormones for overall hair vitality ...

Yoga is an ancient Indian practice and the benefits are truly astounding. Yoga connects the mind, body and spirit with ...

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga. Poses like Adho Mukha Svanasana, Sirsasana, Uttanasana, Vajrasana, and the ...

Taking a few moments in the afternoon for these yoga exercises can significantly enhance your well-being. Create a serene space, roll out your mat, and embrace the calming effects of yoga on your ...

will create a streamlined silhouette and won’t fall down when you run or do a Downward Dog. Sky Ting Yoga co-founder Krissy Jones, who has “been living in yoga pants for the past 12 years ...

Selecting the right anti-hair fall conditioner can significantly improve hair health by promoting growth and preventing breakage. Options like MCaffeine's Caffexil Conditioner, Love Beauty & Planet's ...

Hair fall is a common concern caused by genetics, stress, nutritional deficiencies, and other factors. Debunking common myths such as frequent haircuts accelerating growth, stress not impacting ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

When it comes to combating hair fall, a targeted solution can make all the difference. Including the right anti-hair fall serum in your daily routine may be effective. These serums contain active ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...