Lie face-up with kettlebell in left hand resting in front of shoulder. Bend left leg, placing foot flat on floor. Stretch out ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping them there for hours and hours, and they stay tight. If you’re not doing ...

Lisa Rizzo didn't invent slides. She empowered them. After years of playing and teaching softball, Rizzo launched Limitless Slides last year. The footwear features interchangeable inserts with ...

Blonde woman performing lunges while holding dumbbells 2D character animation. Workout cartoon 4K video, alpha channel. Caucasian female in sports bra and leggings animated person on white background ...

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

The woman, identified as 27-year-old A’ishah Mckenzie of Savage Street, North East La Penitence, Georgetown, was arrested at the airport and escorted to CANU’s headquarters along with the illegal ...

The suspect’s father, Joeray Ortiz, also got in the scuffle, along with two women who tried to pull Lucero and the second man away and then started kicking and using a chair to strike a man.

One particular element that regularly causes an uproar is celebrities - both male and female - posing in hospital beds ... Attwood's dystopian novel about fertile women who are forcibly ...

The Michigan State women's basketball team fell four spots in this week's Associated Press Top 25 poll, dropping to No. 20 in Monday's rankings. Michigan State (18-4, 8-3 Big Ten) split its games ...