4 life-changing lessons from the world's best studies on exercise for women, by a female physiologist
Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...
Training facility for Portland Thorns FC, new WNBA team to be built in Hillsboro
HILLSBORO, Ore. (KPTV) - A new training facility will be built in Hillsboro and it will serve both the Portland Thorns FC and ...
Thorns, WNBA Portland to build first $150 million dual-sport women’s training center
The project comes a little over one year after the Bhathal family, who are also investors in the NBA’s Sacramento Kings, ...
Women's Health on MSN6d
Hybrid Training: The Strength And Cardio Combo You Need In Your Routine
Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...
I’m on your team, Rowling tells female athletes campaigning against trans women in sport
Sports stars shown in new advertisement in which they are attacked as ‘Right-wing bigots’ for making ‘transphobic comments’ ...
Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a day
These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...