Imagine you awake in the middle of the night to an owl hooting outside your window—your binoculars won’t give you a glimpse, and your phone camera won’t get you any proof it was ever there.

THUNDER BAY — Enjoy the "excellent" outdoor skating trail at Sleeping Giant Provincial Park just east of Thunder Bay, but don't forget to bring your wallet. Provincial officials are reminding ...

There are other things you can do earlier in the day, while wide-awake, that can have an effect. Here are five ways to feel more rested, increase your energy levels and, yes, even improve your ...