If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to add protein to your favorite recipes.

A 44-gram serving of steel-cut oats has 4 grams of dietary fiber ... Food sources of plant sterols include: Whey protein is made from whey, the liquid in milk that’s removed when manufacturers ...

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The menu features starters such as Shirazi salad and kashke badmejan (eggplant with dried whey); stewed dishes ... and lunch dishes that range from overnight oatmeal with the works and breakfast ...

What do you have for breakfast? I usually have overnight oats with whey protein, a mixture of dried fruits, chia seeds; and any other wholefoods, like peanut butter! I like to eat food that’s high in ...

These high-protein overnight oat recipes, like cookie-dough oats or raspberry-peanut butter oats, are highly rated and are ...