Eating too much protein in one meal may cause gastrointestinal symptoms like constipation, stomach pain, and nausea. Excessive protein intake may also lead to dehydration because your kidneys and ...

After screening 20,000 protein-encoding genes in the human body, Stanford researchers have identified a naturally occurring ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those who have low iron or an iron deficiency. Caffeine itself doesn’t directly ...

But your pre-work coffee could be disrupting this process. For example, when it comes to Vitamin D, researchers from ...

Makhana is rich in potassium, which is good for health, but excessive intake may not be suitable for individuals with kidney ...