Columnist Teri Sforza writes that childhood obesity in California is on the rise, state data shows. Free school meals have ...

While simple carbs, like bagels, quickly raise and crash your blood sugar levels—which leads to cravings later on—fiber-rich ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

The menu at Pink Cadillac Diner is a love letter to classic American comfort food. It’s the kind of fare that makes your cardiologist wince but your taste buds do a happy dance. Let’s start with ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Discover the 50 most popular restaurant chains in the U.S., ranked by sales and customer loyalty. See which chains dominate ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...