I was diagnosed with celiac disease at 18. Since then, I've had to set and stick to clear boundaries when dining with my ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we ...

Feeding pregnant women vegetables could encourage healthy habits in youngsters by training babies to react positively to ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Allu Arjun’s wife, Sneha Reddy, shared a glimpse of her healthy breakfast and dropped the recipe for a quick and nourishing meal.

These ingredients make soups more nutritious and filling ... found in these greens improve your general health, resulting in a healthy meal that isn't hard on your waistline.