Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

U.S. firms have been seeking alternative import markets due to supply constraints, suggesting that other countries besides ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

The corn earworm causes the loss of more than 76,000 bushels of corn in the United States annually, and there is mounting evidence that increasingly extreme weather events and temperatures will ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a simple, convenient way to boost your daily intake, they're not exactly the ...

The classic bites have seventeen ingredients, according to the McDonald’s website. None are super surprising. White boneless chicken leads the list, followed by water, vegetable oil, and flour.