You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

NATIONAL Protein Day on Thursday highlights its value to build muscle, regulate hormones and help our immune system. The ...

In cases of fast transit, the resulting stool is loose with high water content. This indicates that the faecal matter has not ...

How many things can you make out of corn?No, not recipes, but products that have a place in everyday life.NEWS9’s Jaime Ely toured POET’S Marion Ethanol Product ...

In its process, Sherry says that all parts of the corn are seen as vital. "The starch is what we convert the bioethanol from,” Sherry said. “What's left over is the protein, and that's what we ...

Plus, adopting a higher-protein diet that incorporates a variety of protein-rich ... grain bowls and more. A hallmark of summer, corn is often rumored to be high in sugar and to cause weight gain.

Corn is packed with essential nutrients ranging from fibre to vitamins. However, there are some positives, like improved ...

Michelle Bridges is a trainer and TV personality. The 54-year-old shares her day on a plate. 7am A strong skinny latte to get ...

Learn the secret to restaurant-worthy stir fry right from your pantry. Discover simple techniques that will elevate your stir ...