The Merseyside boxer meets TJ Doheny in Liverpool at the M&S Bank Arena; he defended his title in the same venue last October ...

Love handles—those stubborn pockets of fat on the sides ... and lean back slightly. Holding a weight or medicine ball, twist ...

That followed a dominant stint in the minors. However, Williams hurt his elbow throwing a weighted ball, keeping him out until July. Upon his return, things have been highly inconsistent ...

A June 2019 study in Obesity (Silver Spring) found that 10,000 steps per day, with 3,500 of those steps being performed at higher intensities, was associated with enhanced weight loss in a behavioral ...

An Idaho man with multiple Guinness World Records titles for juggling brought his muscles into the mix by involving a ...

LaVar Ball, the CEO of Big Baller Brand and father of Lonzo Ball, LiAngelo Ball and LaMelo Ball, has acknowledged reports that he recently had his right foot amputated. Appearing in a video ...

It appears a foot amputation hasn't changed LaVar Ball. The father of pro basketball players Lonzo, LiAngelo and LaMelo Ball was acting like his usual self in what appears to be his first video ...

LaVar Ball, the loud-spoken father of Lonzo, LiAngelo, and LaMelo, recently underwent a procedure to have his right foot amputated, according to TMZ. A photo posted to the site showed Ball's ...

We'd never strong-arm you, but there are so many benefits to adding a medicine ball to your workout. (Getty Images) ...

MANSFIELD -- The Mansfield High boys basketball team showed it's primed for a postseason run Wednesday night with a 63-50 Round Ball Classic title win over Hingham High on the Hornets' homecourt.

What is a good way of reducing plane crashes? Obviously do not fire air safety experts and instil paranoia in those who remain. Yet that is what Elon Musk is doing to the Federal Aviation ...

At this year's All-Star game in San Francisco, the Washington Wizards sent three players to the Rising Stars game. Those three players were 2nd-year player Bilal Coulibaly and rookies Alex Sarr ...