Genes shape brain structure and may influence neurological disorders like Parkinson’s and ADHD, revealing new insights into brain health.

You can pinpoint the source. You can reframe the situation. You can try to seek solace in your mental happy pl ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Sharpen your memory Brain exercises boost cognition. Memory games, learning new skills, crosswords, and even video games may ...

While your risk of dementia does go up with age, around 40 per cent of cases could actually be prevented by making certain ...

Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Pain has plagued us since the beginning of humankind, its origins explored in frustrated fits and starts by philosophers and doctors attempting to understand and mitigate it. From his Lyceum in ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

A new study says this one phone setting could boost your well-being, focus, improve sleep, productivity, impulsivity and more.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...