Proper diet planning is crucial for maintaining energy levels during Ramadan fasting. Smart suhoor and iftar planning play a ...

From fun flavors to new formats, we take a look at some of the latest innovations in sports drinks and functional hydration ...

Everyone can benefit from being hydrated, and while you don’t need supplements so long as you’re eating a balanced diet and drinking plenty of water (hence the ... (It might be the added sugar—this is ...

Electrolyte drinks are everywhere nowadays. You've probably seen countless brands at your grocery store, and we've narrowed ...

“Reducing waste—whether we are repurposing citrus peels or kitchen scraps, using spent coffee grounds in our infusions, or ...

The gels, goos, and performance drinks designed for athletes work, really well. But what about when we’re not pushing the ...

I first discovered the Ultima Replenisher electrolyte powder in 2017, transforming my water intake. Over the past eight years, I’ve tried dozens of electrolyte brands but always return to Ultima when ...

From an entirely zero-proof drinking lounge to a tea-focused speakeasy above a noodle shop, these bars mark an exciting shift in how we’re drinking. Fresh fruit versus sugary syrups While sugar ...

It's time to zhuzh up your kitchen and surround yourself with beauty while tackling all your 2025 cooking goals.