Nobody in the world has ever thrown a baseball like deGrom at his apex. His combination of fastball velocity, swing-and-miss ...

If you’re looking for a fun and achievable way to increase your physical activity, Walk Kansas might be just what you need.

To that end, this four-week half marathon training plan, developed by Baldwin, is a “short build,” which means it differs ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

Throughout his decades-long career as a hip hop artist, Ismeal "Ishues" Cuthbertson has carried Athens with him from local ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

Walking backward fundamentally disrupts the brain’s deeply ingrained movement patterns. From early childhood, humans develop ...

Strength training should be a priority for most beginners. Not only does it build muscle and improve metabolism, but it also ...

A Powys dog expert has been granted planning permission to convert agricultural land into a dog walking field near Newtown.

MLB.com's Mark Bowman reported the Atlanta Braves will not start Bryce Elder against the Boston Red Sox in Sunday's Grapefruit League matchup.

Micah Handlogten writhed in pain at the SEC Tournament, worried he might never walk again. After a year of hard training, Handlogten is making his return to Nashville: ...