Smithfield residents Stanley and Chicka were sleeping when the BMW four wheel drive crashed through their bedroom at the ...

A young Chinese woman has described how she confronted a PhD student weeks after he allegedly raped her while she was drunk ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

Democratic members of Congress are fed up with their party’s discourse on identity, but they can’t get on board with Donald ...

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

The British Geological Survey, confirmed there was an earthquake on Wednesday morning, recording a magnitude of 2.2 on the ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

A 24-year-old man was arrested for driving under the influence after a Connecticut State trooper found him asleep in his car ...

The first took place just after at 3.03am and hit 2.2 on the Richter scale - the scale used to measure the strength of ...

The first earthquake took place just after at 3.03am and hit 2.2 on the Richter scale - the scale used to measure the ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...