Maintaining a low waist-to-hip ratio in middle age could mean a better chance at staying mentally sharp in later life researchers have concluded after studying several decades of health data for ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

From nature walks, to farmer's markets and backyard barbecues, spring fashion requires finding effortless dresses that ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss ... weight by an average of nearly ...

The study, published in BMJ Open, shows that workouts in water are "particularly effective" for overweight women and people ...

Parents or caregivers could reliably make anthropometric measurements such as height, weight, and head circumference.

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...

Welcome to Jeans Month on the Strategist, where we’re obsessively vetting denim — from trying on every pair at the Gap to ...