"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

Mr. Kennedy told executives of major food companies that he wants synthetic colors removed from their products. “Decision ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...