A new study found that children whose mothers took an essential vitamin early in pregnancy had significantly higher verbal ...

Though heart disease is more common than one may realize, certain factors are in our control when it comes to prevention. For ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

While a balanced diet provides many essential nutrients, certain vitamins play crucial roles in supporting health at ...

Taking a higher dose of folic acid during the first trimester of pregnancy was safe and associated with improved verbal ...

Vitamin B7 (biotin): Helps the body metabolize nutrients and supports a healthy metabolism. Vitamin B9 (folate or folic acid) ...

A groundbreaking study reveals that taking a higher dose of folic acid in early pregnancy can significantly enhance a child’s ...