Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Actress Jane Seymour, who made hearts race as Bond Girl Solitaire in the 1973 film Live and Let Die, looks ageless as she ...

Patients with chronic kidney disease and those who have had a kidney transplant should avoid high doses of vitamin D, according to an evidence-based consensus document. “Vitamin D deficiency is common ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...

Lip care is a basic part of skincare that is too easily neglected. Whether it's just everyday hydration needs or sun ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

We've found 10 must-have products with skincare expert-approved ingredients that will deeply hydrate your skin and reduce ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...