When your energy levels are low, you might intuitively brew a cup of joe—but tea can offer similarly high levels of caffeine ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and keep your body young after 40.

While lemons are rich in vitamins cloves contain anti-inflammatory properties and the combined infusion of these two can ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

To put it another way, women over the age of 45 will spend more days in hospital due to osteoporosis than they will for ...

Choosing the right drink during your workout is crucial for maintaining performance and health. Learn how to hydrate properly ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Monster discloses alcohol impairment charge. Energy drink maker Monster’s alcohol venture is facing headwinds amid supply and ...

But your pre-work coffee could be disrupting this process. For example, when it comes to Vitamin D, researchers from ...

One expert warned people that choosing what to drink with your supplements could actually make or break the impact they have ...