During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...