Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

This is where magnesium and vitamin D supplements come in. These supplements can help fill the gap and ensure that your body is getting the nutrients it needs. When looking for the best magnesium ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...