During the winter months when daylight is limited and temperatures drop, it’s easy to slip into the habit of spending more ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

A study by the Penn State Department of Nutritional Sciences found that low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Each softgel contains a variety of nutrients needed to support fetal development and maternal health, including folic acid, iron, zinc, DHA, and vitamin D. This product has certification from ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

Adding fortified wheat, maize, and rice products to your diet can help prevent vitamin deficiencies while also providing a boost of fiber, proteins, minerals, and other essential nutrients. Vitamins ...

Credit: HFIPS China’s EAST project has set a new global record by maintaining a high-confinement plasma state for over 17 minutes, paving the way for future clean energy solutions by mimicking the sun ...

According to Dr Khamsera, "Vitamin D synthesis in the body requires direct sunlight. UV-B rays interact with cholesterol in the skin to produce this essential nutrient. During winter, shorter days and ...