There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Vitamins got their name in the early 1900s when London-based Polish biochemist Casimir Funk—one of many scientists seeking ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Since its opening in late 2021, Infuzed IV Bar hydration and wellness lounge at 339 Midway Drive in DuBois has grown in ...

So safety is key —and in fact, there are ways to tan safely. “The risk of tanning is not equal among everyone,” ...

Vitamin IV therapy is one of the latest wellness trends to hit the zeitgeist. The idea is that when you’re feeling sick, ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Vitamin D deficiency still contributes to COVID-19 severity in the post-Omicron era, though risks are reduced compared to ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...