Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California ...

Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or ...

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Leg cramping at night is thought to be associated with magnesium deficiency ... taking magnesium oxide or vitamin B6 significantly improved sleep quality and RLS symptoms, with magnesium showing ...

If you’re not a fan of swallowing tablets or capsules, a gummy vitamin could be a better option ... such as zinc and vitamins B12 and D. It also contains omega-3 docosahexaenoic acid (DHA ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

But you might need them more often if you have more serious symptoms, like nerve problems ... American Family Physician: “Vitamin B12 Deficiency: Recognition and Management.” ...

If you have a vitamin D deficiency, you're likely to have other symptoms such as: If you don’t get enough iron from your diet, you can develop anemia, or a low red blood cell count, which is a cause ...