The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

After vitamin B12 is absorbed into the bloodstream, two carrier proteins help it get to where it’s needed in the body. One, haptocorrin (HC), binds to most of the B12 in the blood, but the body ...

In the realm of essential nutrients, vitamin B12 stands out for its crucial role in keeping the blood and nerve cells healthy, as well as its contribution to DNA synthesis. Yet, many people overlook ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

A 3-ounce slice of pan-fried beef liver contains: Vitamin A: 6,580 micrograms (731% DV) Protein: 22 grams (44% DV) B vitamins and omega-3 fatty acids Your liver stores the excess, and eating large ...

FILE – Part of a 1040 U.S. Individual Income Tax Return form is shown July 24, 2018, in New York. (AP Photo/Mark Lennihan, File) ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...

ESSEXVILLE, Mich. (WJRT) - The U.S. Coast Guard is planning to fly over the scene of Monday's major fire at the Consumers Energy Karn Generating Complex to look for signs of contamination.

Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D. Females are more prone to iron deficiencies than males, as well as to osteoporosis, or weakened ...