Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

Table of Contents The Real Problem With Traditional Muscle-Building Meal Plans Why Your Body Clock Matters More Than You ...

Summer brings sunshine, longer days, beach trips, hiking adventures and backyard barbecues. It’s the perfect season to reconnect with nature, soak up some vitamin D and make unforgettable memories.

Muscle aches are not uncommon with statin drugs like Lipitor, but research has shown that in most people with muscle or joint aches who take statins, the medication is not the underlying cause.

There are two main forms: vitamin K1 (phylloquinone) and vitamin K2 (menaquinones). Vitamin K2 is further broken down into different subtypes, such as MK-4 and MK-7. In the United States, the Food and ...

Burlingame, CA, June 24, 2025 (GLOBE NEWSWIRE) -- The global vitamin supplements market is estimated to be valued at USD 56.64 Bn in 2025 and is expected to reach USD 95.27 Bn by 2032, exhibiting ...

Vitamin D Deficiency Symptoms: Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms on your skin and body before it’s too ...

7 vegetarian superfoods to boost vitamin B12 naturally Are you a a vegetarian and want to increase your B12, add these foods in your diet right away.

It’s not just about taking the pill—it’s about helping the body make the most of it.Here are 7 smart ways to make vitamin D supplements actually work better.

This is the first time that FDA has issued such a letter for use of MK-7. The GRAS Notification specifically relates to Natural Vitamin K2 (MK-7), MenaquinGold brand, manufactured by Synergia Life ...

Scurvy is the most common disease caused by vitamin C deficiency, though it is relatively rare now. It usually develops after several months of very low vitamin C intake. Symptoms include ...