Ferne McCann, who took third place on I'm A Celebrity... Get Me Out Of Here in 2015, received an exciting delivery this week ...

You might have heard that vitamin D can be crucial for bone health ... rays from sunlight hit the skin, triggering vitamin D synthesis. No matter what the source, though, vitamin D must be ...

A vitamin C deficiency can cause muscle fatigue and may even be ... which is 400 IU,” he said. We hit the danger zone when we go ten times over that, or at 100 micrograms (4,000 IU) a day.

Unique yellow and pink watermelons have hit the markets in Visakhapatnam city, bringing a sense of excitement among buyers.

The icy water is like fire on my skin and all my brain can think of is making it to the pontoon without needing help from the lifeguards. But studies have shown the adrenaline hit of the cold ...

Coca-Cola is stepping into the emerging prebiotic soda market with its own line of soda alternatives. According to The ...

Both of these rooms run warm and damp, which can make your vitamins break down ... the dates on the bottle that signifies when the vitamins hit that point, so if you're past the "best by" date ...

Cold, gray days can seem endless this time of year in Wisconsin and if you are feeling down, you are not alone ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of the goal to eat about two and a half cups of vegetables per day. Palmer ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit ... getting our vitamin D absorption from sunlight can be more difficult ...

Many of us may struggle with tiredness throughout winter, but extreme fatigue can't always be blamed ... as hospital admissions for vitamin and mineral deficiencies hit a record high, say experts.