You probably know about the benefits of companion planting, but did you know sometimes plants have enemies, too? Don't grow ...
A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...
Picking out produce at the grocery store used to be a basic task you could do without overthinking too much. Now, choosing ...
The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...
The first step to a great garden is knowing your planting zone but regardless of where you live, these tips can help.
Replacing a tablespoon of butter with plant-based oils can lower the risk of premature death from all causes by 17%, shows a ...
As indoor farming gains momentum in urban areas, University of Nevada, Reno Extension is offering a Hydroponic Crops ...
Just because there are no below freezing temperatures in the 7-day forecast, doesn’t mean we are done with freezing temperatures.
In some home gardens, rhubarb is a tell-tale sign of spring. Once established, the bright pink stalks come into season in ...
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
The compound that gives fruits, vegetables, and flowers their color counteracts the toxicity of microplastics, a new study ...