A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

It is planting season in the garden, and I am still waiting on last week’s seeds to emerge from the soil. Soil temperatures ...

The guide in the Jan/Feb 2025 issue of Texas Gardener provides valuable information regarding 33 different vegetable and ...

A successful vegetable garden starts with having proper watering techniques. Learn about the mistakes to avoid when watering ...

We tapped the professionals to learn more about when you can get this year's garden started, with consideration to your local ...

Joanna is known for her preference for a vegetable-rich diet, often opting for small snacks and portions over large meals. In ...

While flowering for some species might be triggered by seasonal cues like day length, air plants reluctant to bloom might ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...