Soak rolled oats in almond or oat milk overnight for a creamy breakfast.

Is it really possible to eat fully vegan on just $5 a day? That’s the question I asked myself when I noticed my grocery bills ...

From Impossible’s newest burger to The Cheesecake Factory’s latest vegan menu items, brands are kicking off summer with a ...

The year’s most-Googled vegan recipes reveal a surprising shift in how—and why—more people are turning plant-based in their ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than ...

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

We bring in millions of pounds of food *** year and ship it out to organizations all across the state that are providing food ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

Miyoko’s Creamery has introduced its new Oat Milk Taco Blend Seasoned Shreds, a dairy-free cheese product designed to offer a ...

For something so good for you, fiber gets shockingly little attention. It helps prevent heart disease, type 2 diabetes, colon ...

We are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. Today, Lynn has a recipe for chia oat pudding. We’re told this dish is very filling and ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...