Canned tuna is a quick and easy option for a protein-packed meal, but some aren't as healthy as you probably think. Read this ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Albacore and chunk light tuna have some differences you should know about before making your next canned tuna purchase.

Canned tuna sold under the brands Genova, Van Camp’s, H-E-B, and Trader Joe’s has been recalled because of potentially faulty easy-open lids. The faulty lids could allow the cans to leak or ...

Discover 16 protein-rich alternatives to eggs, perfect for building muscle and maintaining a varied, healthy diet.

"Ideally, it should be consumed weekly rather than daily as it would displace other protein sources like meats, other fish, ...

You can pick up tinned tuna for as little as 55p in many stores such as Aldi, Lidl, Asda, Tesco, Morrisons and more. "It's ...

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

Fish is a low-calorie, high-protein food packed with nutrients and ninety percent of Americans don't eat enough.

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss ...

Plus, tuna also provides omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. When choosing canned tuna, Manaker advises paying attention to its mercury levels, as ...