John Leon demonstrates a remarkable ability to overcome adversity.  Whether he’s navigating high-stakes legal crises, taking on some of the toughest endurance r ...

You don’t have to wait for spring to get back to racing. You can enter a swimming race, a running race, an indoor triathlon ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

The Jackets faced off against the Duke Blue Devils in their last home meet of the season. Tech performed admirably throughout ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...