Are you struggling with planning or self-awareness? Metacognition can be a game-changer for ADHD. There are strategies to ...

National Teen Dating Violence Awareness Month is observed each February to raise awareness about teen dating violence and to ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

New York Yankees drop historic team rule dating back 49 years McDonald's Filet-O-Fish Just Got Even More Convenient US TV ...

'The Upcycled Self: A Memoir on the Art of Becoming Who We Are,' by The Roots cofounder Tariq Trotter, aka Black Thought, is ...

It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...

Building a skin-care routine for teens and tweens can seem complicated ... That can stir up anxiety around self-esteem and the feeling that the body they’ve known is suddenly out of their ...

Commissions do not affect our editors' opinions or evaluations. Teen checking accounts can provide an introduction to financial independence and money management at a young age, with guidance from ...