A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.

They're also urging governments to introduce front-of-package labels that can indicate whether a product is high in sugar, salt, or unhealthy fats. While that's not yet on the table, nutrition labels ...

Medical experts reveal the surprising daily behaviors that harm kidney health, from common drinking habits to unexpected ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Learn how to decode the label so you can store your salt and amplify your recipes with full-strength seasoning.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's ...

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.