I’m a running coach, so I make sure I strength train to make sure my body can cope with the demands of running. I started in ...

You’ve probably used your run of the mill stretchy bands for your exercise routine but there are ways to take that workout to the next level. Salina Sarat, from ...

Fitness chain Orangetheory is set to open eight new locations across six states this year including Visalia. Here's where.

TRX is expanding its YBell vertical rack storage options by introducing new Center Post racks for 10 and 20 units, originally debuted exclusively with Orangetheory Fitness. These additions ...

You can either buy straps (which cost about $200) and anchoring gear to use on your own, or take a TRX class at a gym or specialty studio. Pretty much any exercise you do without TRX -- like a ...

But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

As a certified TRX fitness instructor, I've trained hundreds of people — from beginners to seasoned athletes alike — using TRX’s Suspension Trainer system. These portable, lightweight straps ...

Our best overall pick, the TRX Home 2 System, fits the bill perfectly given it tackles strength training and cardio workouts. Overall, it all comes down to your fitness goals and personal preference.

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it. Have you ever been at the gym and seen two yellow and black straps hanging from an ...

Using just a pair of TRX straps, you can boost your bodyweight training to work your whole body without a dumbbell, kettlebell, or gym machine in sight. These straps are like the best resistance ...