Ice baths are popular for exercise recovery and general wellness. But what does the science say?
Ice baths are an effective way to accelerate recovery after exercise. However, their general health benefits are less clear.
The Times of Northwest Indiana12h
Man found dead in likely drowning, Gary fire officials say
GARY — A 28-year-old man was found dead Monday in a small body of water in what officials believe to have been a drowning, ...
Revolutionizing Hair Recovery: How 1Hour-After's Shampoo & Conditioner Help Swimmers & Triathletes Combat Sweat Damage
Changer for Athletes Who Demand More from Their Hair Care Routine ALEXANDRIA, VA, UNITED STATES, March 10, 2025 /EINPresswir ...
The Times of Northwest Indiana2d
NWI Business Ins and Outs: Crew Car Wash, British Swim School, Caravel Autism Health, Wisely Advised open
British Swim School provides year-round swim lessons for all ages, including babies, children and adults. With a survival-first approach, it takes a gentle approach to teaching, focusing on stroke ...
The Upcoming2d
The ultimate Mother’s Day gift guide
With Mother’s Day just around the corner, there’s no better way to celebrate the incredible women in our lives than with ...
All the splinters we cannot see
Splinters + life is sometimes what you have to work with, and we all know how to march on, even when our feet hurt.