What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Understanding the role of key hormones like serotonin, oxytocin, and cortisol can help improve mood, strengthen relationships ...

Allergic inflammation plays a big role in allergy reactions and contributes to the itching and chewing commonly seen with ...

Seasonal food cravings align with your body's nutritional needs as temperature, daylight, and activity levels shift ...

Celtic salt is packed with over 80 essential minerals that are often lacking in the average diet. These trace minerals, ...

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...

Maintaining a balanced gut helps prevent several illnesses and supports women’s hormonal health. A healthy gut can reduce the risk of common health issues like PCOS endometriosis and ovarian cancer.

They claimed what I might be experiencing wasn’t burnout, as commonly assumed, but rather an addiction to the stress hormone cortisol. This prompted a deeper dive into the mechanisms of cortisol and ...

In this special series, guest writer Dr Libby Weaver shares her health insights. With my most recent birthday being my 50th, I barely paused.

TEVIMBRA is a uniquely designed humanized immunoglobulin G4 (IgG4) anti-programmed cell death protein 1 (PD-1) monoclonal antibody with high affinity and binding specificity against PD-1. It is ...

The impact of maternal trauma extends beyond a single generation, influencing the health of children and grandchildren ...

In recent years, nootropics and adaptogens have gained a lot of attention in the wellness space thanks to their ability to ...