The sunflower is native to North America and was domesticated by indigenous people in the eastern United States 4,000 years ...

Sunflower seeds are a great savory treat, but unshelled seeds can take a toll on your teeth. Here are some fun (and easier) ...

These sunflower seed chocolate bites are healthy snack that you can make at home with 4 ingredients only. If you looking ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

“Seeds are a great source of nutrition, and many following western diets aren’t consuming enough,” Rymer tells Plant Based ...

Add whatever seeds, or nuts, you like to the batter and sprinkle some on top to make it extra special. I love pumpkin, ...

Homemade granola is fresh, can be naturally sweetened, and leaves room for customizing oats, nuts, dried fruit, and other mix ...

Cornitos, a leading snack innovator in India, introduces Crusties in innovative and exiting new flavours. The wavy shaped ...

One-fourth cup ghee, one cup badam, half cup cashew, one-fourth cup pistachios, half cup raisins, six anjeer, three tbsp pumpkin seeds, three tbsp sunflower seeds, two tbsp sesame, one tbsp poppy ...